There is no excuse why you can not make it to the gym! My days are extremely long and on some days do not end til after midnight. Believe me I am exhausted and would make excuses to not get in the gym. It was always I am tired, it's late, it's too packed and the most important one was I can't wake up in the morning but those were just exuses I would make to feel better about myself. 

I used to be committed and consistent in the gym. I would go just about everyday for over a year. I look back and realize that I came so far all to just start back from the bottom again. I find myself getting discouraged at times because I can not believe I am struggling with 10lb dumbbells so I remind myself that I am not a believer in giving up on what I truly love and if that means I have to start from the bottom again so be it. Just as long as I am getting my butt to the gym I will rise to the top of my goals. 

My schedule is very busy and I decided to take it upon myself to add some more spice and make it more intense so I committed myself to 5am workouts. Everyone calls me crazy but I call it DISCIPLINE! This is where my journey begins! 

                               -XO Monaé Lace